Step-by-Step Guide to Prepare Favorite Polenta (Cornmeal) Cookies

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Before you jump to Polenta (Cornmeal) Cookies recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Nuts, on top of elevating your mood, can be a super protein source.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to polenta (cornmeal) cookies recipe. You can have polenta (cornmeal) cookies using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Polenta (Cornmeal) Cookies:

1. Provide 125 g of Butter *softened.
2. Take 1/2 cup of Caster Sugar.
3. Use 1 of Egg.
4. Provide 1 cup of Polenta (Cornmeal).
5. You need 3/4 cup of Plain Flour.
6. Provide 1/2 cup of Dried Fruit *Black Currants, Sultanas, Sour Cherries, Cranberries, Raisins, etc.
7. Prepare 1/4 cup of Nuts *Pine Nuts, Pistachio OR Almonds.

Instructions to make Polenta (Cornmeal) Cookies:

1. Dried Fruit and Nuts need to be coarsely chopped up if large. Today I used Sultanas and Pistachio, and I chopped them up fairly well..
2. Beat softened Butter and Sugar until well combined. Beat in Egg and mix well. Add Polenta (Cornmeal), Flour, Dried Fruit and Nuts, and mix well..
3. Divide the dough into 2 portions, place a portion on a sheet of plastic food wrap, shape into a log, and wrap in the plastic wrap. Repeat with the remaining dough. Refrigerate for 2 hours or until firm..
4. Preheat oven to 170ºC. Line two baking trays with baking paper..
5. Remove and discard plastic wrap on the dough and slice the logs into 8mm thick rounds. If crumbled, just shape them into rounds. Place on the prepared trays. Cookies need plenty space around each..
6. Bake for 15 to 20 minutes. Set aside on the tray to cool and harden before transferring to a wire rack to cool completely..

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