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Simple Way to Prepare Speedy Sweetcorn and egg boat

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Sweetcorn and egg boat

Before you jump to Sweetcorn and egg boat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full also which can truly help to better your mood. It's not hard to feel a little bit off when you feel hungry! These grains can elevate your mood since it's easy for your body to digest them. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to sweetcorn and egg boat recipe. You can have sweetcorn and egg boat using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Sweetcorn and egg boat:

  1. Provide 2 of small baguettes.
  2. You need 3 of eggs.
  3. You need 3 tbsp of Amul fresh cream.
  4. Get 3 tbsp of Amul processed cheese(grated).
  5. Prepare 3 tbsp of Amul mozarella cheese(grated).
  6. Get 2 tbsp of sweet corn.
  7. Provide 2 tbsp of chopped onion.
  8. Prepare 2 tbsp of chopped capsicum.
  9. Take 2 tbsp of butter.
  10. Provide 1/2 tsp of sesame seeds.
  11. Use of Coriander for garnishing.
  12. Provide to taste of Salt.
  13. Prepare 1 tsp of Pepper.

Steps to make Sweetcorn and egg boat:

  1. Make holes in the middle of the baguettes and remove the excess bread.
  2. Heat 1 tbsp butter add chopped onions, capsicum and sweet corn. Sprinkle some salt and pepper. Stir and saute for 2 mins..
  3. Take a bowl and add in eggs and beat well. Then add cream, cheese, sweet corn mix, salt and pepper and mix..
  4. Gently pour in the egg mix in the baguettes. Brush the sides of the bread with butter and sprinkle sesame seeds on top..
  5. Bake for 10-12 mins at 180 c in a preheated oven. Keep an eye on the baguettes while baking..
  6. Garnish with coriander leaves. Serve hot..

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