Simple Way to Make Favorite Taco

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Before you jump to Taco recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, in particular, are a fantastic protein food source.

So you see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to taco recipe. You can cook taco using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Taco:

1. Take 1 cup of all purpose flour.
2. Prepare 1/2 cup of maize flour.
3. You need to taste of Salt.
4. Get 1/2 tsp of Red chilli powder.
5. Get as needed of Oregano.
6. Get 1 cup of spices maggi.
7. Use as needed of Sev.
8. Get as needed of Onion chopped.

Steps to make Taco:

1. Take flour add salt red chilli powder oregano.
2. Now knead dough and and roll it.
3. Now take baking tray arreage all roll.
4. Now baked it in preheated oven for 5 mint in 180-200 c and take out.
5. Now make spices maggi.
6. Now take taco shell add stuffing and garnish with onion and sev and serve it.

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