Recipe of Quick Basil Pesto
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Before you jump to Basil Pesto recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are several foods that, when you eat them, could better your mood. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
If you want to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can greatly boost your mood.
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to basil pesto recipe. You can cook basil pesto using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Basil Pesto:
- Use 1 cup of Basil leaves, washed.
- Take 30 g of parmigiano reggianno.
- You need 30 g of to 40 g pine nuts, roasted.
- Use 3 tbs of olive oil.
- Use 1 of garlic, fresh, remove the centre part.
- Prepare of Salt.
Steps to make Basil Pesto:
- Put all ingredients into food processor/chopper..
- Chop till all blended. Check for taste. Adjust oil and salt accordingly..
- Remove pesto from chopper. Pour pesto into a glass container and top up with some olive oil to keep the pesto fresh..
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