Recipe of Homemade Nutty Tapenade

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Before you jump to Nutty Tapenade recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we need to avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be surprised to learn, are great at fighting depression. You need to make sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Consume an egg and jolly up!

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to nutty tapenade recipe. To cook nutty tapenade you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Nutty Tapenade:

1. Take 2 cloves of garlic.
2. You need 1 cup of pitted mixed olives, well drained.
3. Take 1/3 cup of Blue Diamond Roasted Salted Almonds.
4. Use 2 tbsp. of torn fresh basil leaves.
5. You need 1/4 cup of roasted red peppers.
6. Get 1 tbsp. of capers.
7. Get of · Blue Diamond Almond Nut-Thins.

Steps to make Nutty Tapenade:

1. Chop garlic cloves in blender or food processor.
2. Add remaining ingredients except Nut Tins and pulse on and off until all ingredients are finely chopped. May be served right away, but is best if allowed to chill for at least 1 hour for flavors or blend..
3. Serve with Blue Diamond Nut-Thins..

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