Recipe of Any-night-of-the-week Maize capsicum curry

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Before you jump to Maize capsicum curry recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to maize capsicum curry recipe. To cook maize capsicum curry you need 13 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Maize capsicum curry:

1. Get 1 of Maize.
2. Take 2 of Capsicum.
3. Take 2 of Tomato.
4. Use 1 spoon of Ginger paste.
5. Provide 2 of Green chilli.
6. You need 1 spoon of Red chilli powder.
7. Provide 1/2 spoon of Turmeric powder.
8. Use as per taste of Salt.
9. Get 4 spoon of chopped Coriander leaf.
10. Get 1/2 tsp of Cumin seed.
11. Prepare 1 spoon of Garam masala.
12. Get 1/2 tsp of Coriander powder.
13. Use 7 of Kaju.

Instructions to make Maize capsicum curry:

1. First in a pan take oil,and heat it. In the oil add cumin seed, turmeric powder, ginger paste and coriander powder..
2. Mix it. Then add the pury of tomato, kaju and green chilli. Stair it well..
3. Then add red chilli powder. Garam masala and coriander leaf. Stair it well until the oil comes out of the masala.
4. In another pan take oil and little fry the sweet corn and capsicum. Add salt..
5. Then in masala add water as we want little bit greavy type. So....
6. Then in masala add the corn and capsicum and cover it for some minutes.....

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