Recipe of Ultimate Easy Cheesy Taco Dip

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Before you jump to Easy Cheesy Taco Dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight back depression.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to easy cheesy taco dip recipe. You can have easy cheesy taco dip using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Easy Cheesy Taco Dip:

1. Take 1/3 lb of ground beef.
2. Get 1 of avocado.
3. Get 1/2 of roma tomato.
4. Provide 2 oz of fat-free cream cheese.
5. Use 2 of habeñero peppers.
6. Use 1/2 cup of shredded lettuce.
7. You need 1/4 cup of shredded cheddar cheese.
8. Provide 2 tbsp of skim milk.
9. Provide 2 tbsp of onion.
10. Take 1 tsp of ground cumin.
11. You need 1/4 tsp of ground black pepper.
12. Provide 1/4 tsp of cayenne pepper.

Instructions to make Easy Cheesy Taco Dip:

1. Bring frying pan to medium heat. Cook ground beef in crumbles to 155°F. Season with black pepper, cayenne pepper, and cumin..
2. Bring pot to medium-low heat. Add milk, cream cheese, and cheddar cheese. Bring to heat and melt together..
3. Wash all veggies. Cut tomato in half, and set one half aside. Dice other half. Shred 1/2 cup lettuce. Cut 1/4" slice of onion, and dice. Dice habeñero, and add to cheese mix..
4. Cut avocado in half, remove pit, remove skin, and add to mixing bowl. Mash avocado, and stir in 1/2 the tomato..
5. Remove beef from heat, spread cheese over top. Layer avocado, onion, lettuce, and tomato. Top with 1 tbsp sour cream if desired..

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