Steps to Prepare Super Quick Homemade Homemade granola

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Before you jump to Homemade granola recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Nuts as well as different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. You will come to discover that these snack items are loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not realize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.

For those who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to homemade granola recipe. To make homemade granola you only need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Homemade granola:

1. Provide 1 cup of rolled oats.
2. Use 1 cup of walnut pieces broken into small chunks.
3. Provide 1/2 cup of flaked almonds.
4. Provide 1/4 cup of almonds, cut into small pieces.
5. Prepare handful of each of pine nuts, chia seeds, flax seeds, sunflower seeds.
6. Get 2 teaspoons of coconut oil, melted.
7. You need 2 teaspoons of honey (add more or less if you prefer it sweeter or not).

Steps to make Homemade granola:

1. Mix all of the dry ingredients in a bowl.
2. Add the honey to the melted coconut oil and mix well.
3. Pour the oil over the nuts, oats and seeds and mix until coated. (If you put half your dry mix in a blender and whizz for a few seconds first, this will form some clusters when you add the oil.).
4. Pour into a large oven tray where you can spread it out thinly..
5. Place in the oven on 160˚ for 20 minutes, shaking half way through to ensure even cooking. Don't leave it too much longer as it will become too crisp and taste a little burnt!.

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