Steps to Prepare Homemade Bread jam Sandwich

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Before you jump to Bread jam Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You knew that green tea helps you become healthier. And now you know green tea can help you be happier also!

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to bread jam sandwich recipe. You can cook bread jam sandwich using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Bread jam Sandwich:

1. Use 2 of bread slices.
2. Get 2 tsp of ghee.
3. Take 4 tsp of fruit jam.

Instructions to make Bread jam Sandwich:

1. Apply ghee on bread slices.roast them till crispy..
2. Now apply jam both the bread slices..
3. Cover with other slice..
4. Cut into half..
5. Sandwich is ready to serve..
6. Enjoy.

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