Simple Way to Prepare Homemade Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. Several foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.
It's not difficult to drive away your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full too which can really help to improve your mood. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy for your stomach to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to fried plantain recipe. You can have fried plantain using 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Fried plantain:
- Prepare of Plantain.
- Provide of Groundnut oil.
- Use of Salt.
Instructions to make Fried plantain:
- Slice and salt the ppantain..
- Heat up groundnut oil and fry it.fry on a medium heat..
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