Recipe of Ultimate Taco Casserole
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Before you jump to Taco Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This will better your brain's focus while also relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood too!
You can see, you don't need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to taco casserole recipe. To cook taco casserole you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Taco Casserole:
- Prepare 1 lb of hamburger meat.
- You need of Taco seasoning.
- Get 3/4 c of water.
- You need of tortilla chips.
- Prepare of shredded cheese.
- Provide of salsa,.
Instructions to make Taco Casserole:
- Pre heat oven 350*. Cook hamburger meat,drain. Add taco seasoning and water,cook..
- Layer chips on bottom of 9×13 baking dish,add a layer of taco meat,cheese,and while using a spoon add the salsa over the cheese. Crumble some chips just a Lil to break them up some and spread over first layer. Add more meat,cheese,and top off with salsa.
- Cover with foil and bake at 350* for 10 mins..
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