Recipe of Ultimate Pineapple Ice Cream without Heavy Cream

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Before you jump to Pineapple Ice Cream without Heavy Cream recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Some grains are really great for repelling bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can actually help to better your mood. It's not difficult to feel low when you are starving! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pineapple ice cream without heavy cream recipe. To cook pineapple ice cream without heavy cream you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pineapple Ice Cream without Heavy Cream:

1. Get 1 of large frozen banana.
2. You need Half of a large orange, frozen (optional).
3. Provide 2 cups of frozen pineapple chunks.
4. Provide 2 tbsp of maple syrup/honey.
5. Use 1 tsp of lemon juice.
6. Provide 1 tbsp of alcohol of choice but not a strong type (optional).
7. You need 2 tbsp of plain yoghurt/milk.

Instructions to make Pineapple Ice Cream without Heavy Cream:

1. Gather all the ingredients..
2. Blend everything together until smooth..
3. Pour into a cake pan or any metal dish and cover with cling film/plastic wrap.(Covering it with cling film/plastic wrap is very important.).
4. Freeze for about 7 hours or until firm but scoopable. Consume within 2 days as the pineapple will eventually ferment. Enjoy!.

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