Recipe of Ultimate Peking Chicken

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Before you jump to Peking Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Your mood can truly be helped by green tea. You were just anticipating to read that, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can improve your mood as well!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to peking chicken recipe. To cook peking chicken you need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Peking Chicken:

1. Take 4 1/2 oz of breaded chicken strips.
2. Take 1/3 cup of white rice.
3. Prepare 1/4 cup of roasted peppers.
4. Provide 3 tbsp of honey.
5. You need 2 tbsp of low sodium soy sauce.
6. You need 1 1/2 tbsp of sweet chili sauce.
7. Provide 1/2 tbsp of sesame oil.
8. Use 1/2 tsp of garlic powder.
9. Take 1/2 tsp of ground cumin.
10. Take 1/4 tsp of cayenne pepper.
11. Prepare 1/4 tsp of ground ginger.

Steps to make Peking Chicken:

1. Bring pot of water to roiling boil. Add rice, cook for 15-20 minutes until desired texture is reached..
2. Bring wok to temp on medium-high burner. Add chicken thigh strips, cook for 7-8 minutes..
3. Combine all sauce ingredients in mixing bowl. Whisk together until evenly blended..
4. Add sauce mixture and peppers to wok. Stir and cook for another 4-5 minutes..
5. When done, remove rice from heat. Drain excess water, and plate. When chicken is finished, remove from wok and plate on rice..

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