Recipe of Any-night-of-the-week Tofu tacos 🌱 #tacotuesday

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Before you jump to Tofu tacos 🌱 #tacotuesday recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. Several foods really do improve your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help you with your moods also. It's easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to tofu tacos 🌱 #tacotuesday recipe. To cook tofu tacos 🌱 #tacotuesday you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tofu tacos 🌱 #tacotuesday:

1. You need 100 g of firm tofu.
2. You need 1 of lime.
3. Get 1 of red onion.
4. Take 4 of toft tacos.
5. Provide 1 of avocado.
6. Prepare 1 sprig of mint.
7. You need 1 splash of Tabasco.
8. You need 1 tablespoon of oil or chilli oil.
9. Provide 1 of chilli.
10. Provide of Vegan sour cream (I used Oatly) optional.

Instructions to make Tofu tacos 🌱 #tacotuesday:

1. Drain the tofu and press between 2 plates for 15 minutes (you can use a tofu press if you have one. Put in a small dish with a splash of Chilli oil, half of the lime and chopped garlic and set aside to marinade..
2. Chop your vegetables and toast your soft tacos on a hot grill or flame. Griddle the tofu on a hot grill or pan until crispy. Splash with a good shake if tobacco and another squeeze of lime just before you remove from the heat (it might smoke, bs careful!).
3. Add ingredients to taco and top with vegan sour cream, red chillis and mint. Enjoy!.

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