How to Prepare Ultimate Banana-Plantain Mosa
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Before you jump to Banana-Plantain Mosa recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, in addition to improving your mood, can be a superb source of protein.
You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to banana-plantain mosa recipe. To make banana-plantain mosa you only need 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Banana-Plantain Mosa:
- Provide 8 of Overripe Banana/Plantain.
- Get to taste of Salt.
- Get 2 Tbsp of dry grinded chillies.
- Prepare 1 cup of APFlour.
Instructions to make Banana-Plantain Mosa:
- Peel banana, add salt and pepper..
- Then mash with a fork or blend(blending is optional because this species of banana/plantain is very soft when ripe so does not require blending).
- Add a cup of APflour and mixed properly and allow to rest for 10-15mins before frying.
- Fry using deep frying method. Serve and enjoy it warm or cool with any drink of your choice.
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