Easiest Way to Prepare Favorite Sweet potatoes and cabbage sauces
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Before you jump to Sweet potatoes and cabbage sauces recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. These types of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Everyone likes to have dessert just after their meals and if you are one of those folks you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to sweet potatoes and cabbage sauces recipe. To make sweet potatoes and cabbage sauces you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sweet potatoes and cabbage sauces:
- Prepare of Sweet potatoes.
- Prepare of Salt.
- Provide of Oil.
- You need of Cabbage.
- Provide of Scotch bonnet.
- Get of Tomatoes.
- Get of Onion.
- Get of Seasonings and spices.
Instructions to make Sweet potatoes and cabbage sauces:
- Peel the potatoes wash and spread pinch of salt then, fry in hot oil and set aside..
- Pour some oil in a sauce pan add onions let it saute and add grated scotch bonnet then tomatoes, add seasonings and spices and add the slice cabbage and stir for 3 minutes and serve..
- Enjoyed 😋😋😋😋😋.
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