Easiest Way to Make Favorite Rocky Road

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Before you jump to Rocky Road recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a great source of protein.

See, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to rocky road recipe. You can have rocky road using 3 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Rocky Road:

1. Take 4 of 4.4oz Hershey bars.
2. Provide 2 cup of MinI Marshmallows.
3. You need 8 oz of (1 small bag) Walnuts.

Instructions to make Rocky Road:

1. heat chocolate in bowl on stove.
2. best until smooth.
3. remove from heat add marshmallows and nuts.
4. pour into butteRed or wax paper lined pan or a deep cooking sheet ( steardy foil pan is good to cut out of).
5. spread evenly over pan.
6. put in refrigerator to harden.
7. cut into even squares.
8. contributed by Teri aka intofrogs.

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