Easiest Way to Make Any-night-of-the-week Sweet Wedding Potatoes

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Before you jump to Sweet Wedding Potatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly great at fighting back depression. Just be sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel better!

As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to sweet wedding potatoes recipe. To make sweet wedding potatoes you need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sweet Wedding Potatoes:

1. Take 6 cups of cooked mashed sweet potato.
2. Use 4 of eggs.
3. Use 1/2 cup of melted margarine.
4. Get 1 cup of sugar.
5. Take 1 cup of milk.
6. Use 1 teaspoon of caramel essence.
7. Use of Topping:.
8. Use 1 cup of butter.
9. You need 2/3 cup of flour.
10. Prepare 1 cup of brown sugar.
11. Take 1 cup of chopped pecan nuts.
12. Provide 1/2 teaspoon of caramel essence.

Steps to make Sweet Wedding Potatoes:

1. Mix the mashed sweet potatoes, eggs, margarine, sugar, milk and essence together. Prepare a oven pan and pour mixture into the pan. Bake for 60 min at 180 degrees..
2. To prepare the topping. Melt the butter while stirring, add the flour, sugar and essence. Lastly add the Peacan nuts..
3. Spread topping over the baked sweet potatoes and bake the dish for a further 15 minutes.....
4. Enjoy!.

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