Steps to Prepare Speedy Tropical green smoothie
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Before you jump to Tropical green smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
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Cold water fish are wonderful for eating if you wish to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It's the truth: eating tuna fish sandwiches can really help you fight your depression.
As you can see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to tropical green smoothie recipe. To make tropical green smoothie you only need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tropical green smoothie:
- Prepare 100 g of spinach.
- Prepare 500 ml of water.
- Prepare 100 g of frozen pineapple.
- Take 200 g of frozen mango.
- Provide 1 of banana.
Instructions to make Tropical green smoothie:
- Wash the spinach..
- Place all the ingredients in the blender..
- Blend!.
- Serve and enjoy..
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