Steps to Make Speedy Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. Some foods really do boost your mood when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
If you wish to overcome depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can really help you battle your depression.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let's go back to fried plantain recipe. To make fried plantain you only need 3 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Fried plantain:
- Prepare of Salt.
- Get of Ripe plantain.
- Get of Vegetable oil.
Instructions to make Fried plantain:
- Peel slice and salt the plantain then heat up vegetable oil and fry till golden brown or at least 3-5minutes..
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