Step-by-Step Guide to Prepare Quick Peking Chicken

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Before you jump to Peking Chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been trained to think that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you do not throw out the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help your neural transmitters--the parts of your brain that control your mood--function better. Try eating a few eggs to jolly up!

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to peking chicken recipe. You can have peking chicken using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Peking Chicken:

1. Use 4 1/2 oz of breaded chicken strips.
2. Use 1/3 cup of white rice.
3. Get 1/4 cup of roasted peppers.
4. You need 3 tbsp of honey.
5. Prepare 2 tbsp of low sodium soy sauce.
6. Use 1 1/2 tbsp of sweet chili sauce.
7. Get 1/2 tbsp of sesame oil.
8. Provide 1/2 tsp of garlic powder.
9. Provide 1/2 tsp of ground cumin.
10. Take 1/4 tsp of cayenne pepper.
11. You need 1/4 tsp of ground ginger.

Steps to make Peking Chicken:

1. Bring pot of water to roiling boil. Add rice, cook for 15-20 minutes until desired texture is reached..
2. Bring wok to temp on medium-high burner. Add chicken thigh strips, cook for 7-8 minutes..
3. Combine all sauce ingredients in mixing bowl. Whisk together until evenly blended..
4. Add sauce mixture and peppers to wok. Stir and cook for another 4-5 minutes..
5. When done, remove rice from heat. Drain excess water, and plate. When chicken is finished, remove from wok and plate on rice..

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