Step-by-Step Guide to Make Ultimate Seafood linguine

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Before you jump to Seafood linguine recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full also which can actually help to make your mood better. Feeling famished can actually make you feel awful! These grains can elevate your mood because it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to seafood linguine recipe. You can have seafood linguine using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Seafood linguine:

1. Provide 150 ml of double or single cream.
2. Prepare 1 pack of mixed seafood.
3. Prepare 6 of seafood sticks.
4. Prepare 1/3 pack of linguine pasta.
5. Provide of Chilli flakes.
6. Prepare of Fresh coriander for garnishing.
7. Provide of Salt and pepper.
8. Take 1 table spoon of fish sauce.
9. Prepare 1 teaspoon of chicken powder.
10. Take 2 of garlic cloves.
11. Take of Parmesan shavings.

Instructions to make Seafood linguine:

1. In a pot, boil the pasta until softened. Add a pinch of salt when cooking..
2. Prepare ingredients. Chop the fresh coriander, smash the garlic cloves and cut in halves the seafood sticks..
3. In a large saucepan, heat up a drizzle of olive oil and add the garlic. Let this brown and then add the seafood and cream. Add in all seasonings and bring to a boil. Bring this to a lower heat..
4. Once the pasta is soft, drain the pasta. Add the seafood and sauce and garnish. Add Parmesan gratings and chilli flakes on top and serve. 😊 enjoy!.

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