Simple Way to Make Speedy Asparagus and pancetta mini potato pies
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Before you jump to Asparagus and pancetta mini potato pies recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. That is why we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Now when it comes to the main food items that you should have for dinner, you may well want to be certain that you're eating plenty of fish, especially salmon, and lean protein. You will find that salmon can also be rich in Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It's also wise to trim off any fats that you find on the particular meats that you're planning to eat.
For people who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to asparagus and pancetta mini potato pies recipe. To cook asparagus and pancetta mini potato pies you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Asparagus and pancetta mini potato pies:
- Use 3-4 of potatoes depending on size.
- Get 150 g of pancetta.
- Prepare 5-6 of asparagus tips.
- Provide of About 50 g of Parmesan.
- Get Knob of butter.
- Get 1 of egg.
- Take of Olive oil.
Steps to make Asparagus and pancetta mini potato pies:
- Peel chop and cook potatoes. When cooked, add knob of butter, mash and leave to cool. Chop pancetta and asparagus, fry gently in olive oil for 5-6 mins. Leave to cool.
- Add pancetta, asparagus and Parmesan to mashed potatoes. Mix well then add an egg. Mix well again.
- Divide into individual ramekins. Add more Parmesan on top. Bake at 200 for about 25 mins :).
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