Easiest Way to Prepare Any-night-of-the-week Fried plantain
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Before you jump to Fried plantain recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are actually wonderful for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. It's not difficult to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let's go back to fried plantain recipe. To cook fried plantain you only need 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fried plantain:
- Prepare of Ripped plantains.
- Use of Oil for frying.
- You need Pinch of salt.
Instructions to make Fried plantain:
- Peel plantains sprinkle some pinch of salt set aside.
- In a frying pan pour a vegetable oil, heat the oil in a medium heat.
- Gently add plantains to fry on till golden brown.
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