Recipe of Speedy Lucy's crêpes

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Before you jump to Lucy's crêpes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are good if you are wanting to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can seriously elevate your mood.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to lucy's crêpes recipe. To cook lucy's crêpes you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Lucy's crêpes:

1. Provide 130 g of plain flour.
2. Take 35 g of caster sugar.
3. You need Pinch of salt.
4. Take 200 ml of milk.
5. Prepare 2 of eggs.
6. Take 30 g of melted butter.
7. Get 1/2 tsp of vanilla essence.
8. Use of Few sprays of Frylite per crêpe.
9. Take 6-8 tsp of Nutella.

Steps to make Lucy's crêpes:

1. In one bowl, add the sieved flour, sugar and salt and set aside..
2. In another bowl, beat the eggs, add the milk, butter and vanilla essence. Then add all to the dry ingredients bowl and whisk well..
3. Pass the mixture through a sieve to remove lumps and set aside for 30 minutes..
4. Heat small saucepan to medium to high heat and spray with frylite. Using an ice cream scooper, I found the right portion for my pan but yours could be different. 6 small crêpes or 3 large ones..
5. Using spatula, ease underneath crêpe all around as it forms and ensure it doesn't stick in the middle. Cook for 2-3 mins on each side..
6. Spread Nutella on crêpe and roll into log shape. Lucy likes her crêpes cut into bite size pieces. You can fill yours and cut them as you like. Enjoy..

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