How to Prepare Any-night-of-the-week Milk loaf bread

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Before you jump to Milk loaf bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is because these foods are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to raising your mood, can be a great protein source.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to milk loaf bread recipe. To make milk loaf bread you need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Milk loaf bread:

1. Get 400 gms of wheat flour.
2. Get 290 ml of milk.
3. Provide 1 tsp of salt.
4. Take 1 tsp of sugar.
5. Take 3/4 tsp of yeast.
6. Get 15 gms of prestige margarine.

Instructions to make Milk loaf bread:

1. Measure all your dry ingredients accurately and put them in a bowl.
2. Add milk and knead throughly for about 10minutes.
3. Cover your dough with a kitchen cloth and let it rise for 1 hour.
4. In a greased baking tin transfer your dough into it and let it rise for another 30min.
5. In a pre-heated oven at 180° place your dough and let it cook for 20minutes till the crust turns into golden brown.

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