Easiest Way to Prepare Speedy Aam pana syrup

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Before you jump to Aam pana syrup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, you might be amazed to discover, are great at combating depression. Just make sure that you do not throw out the yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to cheer up!

See, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to aam pana syrup recipe. You can have aam pana syrup using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Aam pana syrup:

1. Prepare 5 of raw mango roughly chopped.
2. Provide 2 cup of sugar.
3. Provide To taste of rock salt.
4. Prepare To taste of salt.
5. Use 1/4 tsp of black pepper.
6. Provide 1/4 tsp of roasted cumin powder.
7. You need 3 cup of water.

Steps to make Aam pana syrup:

1. Take a pan add water, raw mango and boil it.
2. Take a zar and grind it and strain it.
3. Again take a pan add sugar,1 cup water and boil it.
4. After that add strained raw mango and cook it.
5. Add salt, black pepper,rock salt, cumin powder and mix well.
6. Take a zar and add aam pana syrup and preserve it.
7. Take a glass add 2 tbsp aam pana syrup, water,ice cubes and serve it.

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