Simple Way to Prepare Perfect Creamy sweet potato puree

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Before you jump to Creamy sweet potato puree recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

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Now when it comes to the key food items that you have for dinner, you may well want to be certain that you're eating plenty of fish, particularly salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.

If you determine that your health is important to you, you should take these suggestions to heart. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to creamy sweet potato puree recipe. To make creamy sweet potato puree you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Creamy sweet potato puree:

1. Take 2 of medium sweet potatoes.
2. Get 1 of corn cob.
3. Provide of Green peas.
4. Use of I cube seasoning.
5. Use 2 Tbls of oil.
6. Take 1/2 tsp of curry, thyme, all purpose spices.
7. Take 2 pieces of chilli.
8. Use 1 piece of green pepper.
9. Take of Onions and garlic.
10. Provide of For the cream cheese.
11. You need 1 cup of powdered milk.
12. Take 1 cup of water.
13. You need 3 Tbls of vinegar.

Instructions to make Creamy sweet potato puree:

1. For the cheese, pour one cup of water in a pot on medium heat. When the water gets hot, start pouring the milk powder sparsely and keep stiring until you pour all the powder and no lumps left, reduce the heat to low. Then start pouring the vinegar and keep stiring, the milk will start curdling..
2. Strain the curdled milk in a fine sieve, then blend with some of the strained whey (drained water) so as not to get the curdled milk stick to my blender..
3. I then pour back into the sieve the get some excess whey off and keep aside..
4. Boil your corn and scrape the corn off the cob. Boil your potatoes till soft and mash. and get the other ingredients set.
5. Blend the peppers, garlic and onions and boil to drain water to paste like texture, add oil, seasoning, spices and stirfry for 2 min. Then add corn and peas stir fry for a min..
6. Mix in your mashed potatoes for a min then off the stove.
7. Pour in the cream cheese, mix and serve hot.
8. Oh my God! It was so delish. Masha Allah!.

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