Recipe of Ultimate Pineapple & Orange Homemade Drink. 😀

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Before you jump to Pineapple & Orange Homemade Drink. 😀 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that really can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to pineapple & orange homemade drink. 😀 recipe. You can have pineapple & orange homemade drink. 😀 using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pineapple & Orange Homemade Drink. 😀:

1. You need Half of a pineapple cut into chunks.
2. Get 1/2 pint of Orange juice.
3. Get 2 tsp of caster Sugar.
4. Provide 1/2 Pint of Cold water.
5. Use of p.

Instructions to make Pineapple & Orange Homemade Drink. 😀:

1. Cut up the pineapple.
2. Add pineapple bits in a blender with Sugar. And blend until smooth. Next add 1/2 pint of homemade orange. Add to the blender with the pineapple. Blast it and pour some in a glass the rest put in the fridge..
3. Serve chilled with ice cubes..

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