Recipe of Quick SMASHED CUCUMBER 🥒 SALAD
Hey everyone, welcome to our recipe page, looking for the perfect SMASHED CUCUMBER 🥒 SALAD recipe? look no further! We provide you only the perfect SMASHED CUCUMBER 🥒 SALAD recipe here. We also have wide variety of recipes to try.
Before you jump to SMASHED CUCUMBER 🥒 SALAD recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is high in a certain amino acid known as L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea helps you to raise your moods too!
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to smashed cucumber 🥒 salad recipe. You can have smashed cucumber 🥒 salad using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook SMASHED CUCUMBER 🥒 SALAD:
- Take of cucumber.
- Provide 1 tsp of sea salt flakes.
- Prepare 1 of garlic clove, crushed.
- You need 1 tsp of granulated sugar.
- You need 2 tbsp of rice vinegar.
- You need 1/4 tsp of ground black pepper.
- Get 1 tbsp of soy sauce.
- Provide 2 tbsp of Screaming Chimp Pineapple.
Steps to make SMASHED CUCUMBER 🥒 SALAD:
- Slice the cucumber length ways.
- Scoop out the seeds with a spoon.
- Place the cucumber on a board and place a flat metal implement, such as a spatula, on top. Using the palm of your hand, smack until the cucumber splits and breaks..
- Chop into bite-sized pieces and transfer to a bowl. Add the salt, toss and set aside for 30 minutes..
- Rinse and drain the cucumber.
- Mix the other ingredients.
- Add to the cucumber and enjoy.
If you find this SMASHED CUCUMBER 🥒 SALAD recipe valuable please share it to your good friends or family, thank you and good luck.