Step-by-Step Guide to Make Super Quick Homemade Flatbread with egg and mango chutney
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Before you jump to Flatbread with egg and mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can actually help you raise your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
You can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to flatbread with egg and mango chutney recipe. To make flatbread with egg and mango chutney you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Flatbread with egg and mango chutney:
- Prepare 2 of eggs.
- Provide 50 g of self raising flour.
- Provide 3 tbls of natural yoghurt.
- Use 1 tbls of mango chutney.
- Use 1/2 of fresh red chilli sliced.
- You need of Evoo, s+p.
Steps to make Flatbread with egg and mango chutney:
- Vigourously boil water. Poach eggs for 2-3 mins. Drain..
- Fry pan on medium. Add flour to pinch salt in bowl, with 2 tbls yoghurt and 1/2 tbls Evoo. Mix to doug then roll out to 1/2cm thick and dry fry to brown - about 3 mins.
- Dot remaining yoghurt and mango chutney around bread. Add halved eggs, scatter over chilli, drizzle with Evoo and season from a height.
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