Recipe of Speedy Fruit cake

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Before you jump to Fruit cake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually terrific at dealing with depression. You should make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. B vitamins can truly help you improve your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to fruit cake recipe. You can cook fruit cake using 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Fruit cake:

1. Use 200 g of flour.
2. You need 100 g of blue band.
3. Use 100 g of brown sugar.
4. You need 4 of eggs.
5. Provide 50 g of Sultanas.
6. Get 50 g of Baking powder.
7. Get 50 g of Icing sugar.

Steps to make Fruit cake:

1. Put sugar and blue band in a bowl.. Stir continuously until the yellow colour disappear.. Until it's white.
2. Add the flour and baking powder.stir continuously.
3. Add the eggs and stir until it is fine.
4. Smear blue band in a baking sheet... Put a pinch of flour in the baking sheet and smear.
5. Put the mixture in the baking sheet making sure that it's well based in the baking sheet.
6. Put it in the oven at a temperature of 150 degrees for 1hr 30 min.
7. Test the cake using a dried knife... If there is no wet mixture... The cake is ready.

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